How I Kept Up With Meditation For An Entire Year

by phil on Monday Feb 20, 2012 7:49 PM

Over at at Philosophistry, I described how I kept up with meditation for an entire year. Meditation has dramatically changed my life, giving me boundless hours of free energy and optimism. If you are familiar with meditation, but aren't sure what it takes to stay committed to it, I recommend reading this post to find out.